Schedule an Appointment:
OR call 402.486.8537 to schedule
Text to Check In: 402.645.4741
1st Floor, East Wing (just past the Chapel)
Tabitha Nursing & Rehabilitation Center
4720 Randolph St., Lincoln, NE 68510
Open Monday-Friday, 8:30 a.m.—4:30 p.m.
Last appointment at 3:45 p.m.

Joe Heider, Wellbeing Coordinator
Able to assist with:
• New hire work screening appointments and questions
• Basic first aid
• Assistance with wellness program questions
Clinic services provided at no cost* to Tabitha TEAMembers, household partners, spouses and dependent children:
- Evaluation, testing treatment for common health conditions, illnesses & injuries
- Office testing for urine infections, strep throat or influenza
- Assistance with establishing primary providers, referrals and resources for more complex health needs
- Immunizations, including annual flu vaccine
- Smoking cessation, weight loss & stress management
- Dispensing of over-the-counter medications, such as pain relievers, decongestants, anti-diarrhea, antacids & antihistamines
- Physical exams required for Health & Human Services, schools or sports participation
- Preventative health exams
- Treatment for workplace accidents
- Blood pressure screening
* Some appointments for employees on high deductible plans are billed $25 per visit
Wellness Program Guide
Well-Being Tips
For National Safety Month, learn how to implement safety into your daily life. Read more.
Thinking more positively about aging will help you live a more fulfilling, longer life! Learn more.
Hoping, dreaming and being optimistic can bring great benefits to your life! Read more to learn why you should keep your cup half full.
To help you live joyfully, age gratefully, here are some tips to kickstart March, which is Athletic Training Month! Read more.
February is National Self-Check Month, which serves as an important reminder to check in with your personal health and wellbeing. Read more.