Aging Answers Blog
Motivated by Christian compassion, Tabitha delivers a continuum of exceptional and innovative Elder care services that promote the dignity, independence and well-being of older adults. The Aging Answers Blog provides relevant information about senior health, senior living, proactive aging, caregiver resources, hospice, home health care and more, in addition to news about Tabitha.
Be sure to check back regularly to get our latest news updates.
Older adults are especially susceptible to complications from the flu. Protect yourself this season by knowing how to prevent your susceptibility with these tips.
Aging adults can find balanced strength in mind, body and spirit with these tips.
For seniors who live on their own, independence can be threatened when faced with health challenges. Advances in home health care technology such as VoiceCare and telemonitoring can help.
According to many researchers, continuous learning has a limitless positive effects for all adults, especially as we get older. Read more about the benefits of learning something new.
Mindfulness, or being in the present moment, has a variety of positive health benefits. Read more about how to manage stress and make mindfulness part of your healthy aging journey.
One thing is certain – we all want certain memories, experiences and dreams to be remembered for generations to come. One way to build a legacy is to write an ethical will. Learn more.
Tabitha, Nebraska’s industry-leading Senior Care provider, offers grief groups and hospice volunteer training throughout the month of August in Lincoln, York, Grand Island, and Nebraska City, NE. Learn more.
As the medicine cabinet fills up, keeping it all straight can be tricky, but vitally important for overall health. Consult your doctor or pharmacist when starting a new medication. Be sure to ask these questions.
To someone with a terminal illness, every day matters. Knowledgeable, experienced leadership is essential, and Tabitha Hospice utilizes Dr. Kevin Reichmuth as medical director and local expert.
Tabitha The Club—Adult Day Services proudly partners with Be Well MD and introduces an innovative program that offers an on-site medical clinic for clients. Learn more about The Club.
Chris Wismer, Tabitha Hospice Administrator, was recently appointed as the community engagement chair of the Nebraska Hospice and Palliative Care Association (NHPCA). Wismer was one of the Nebraskans present at the recent Management and Leadership Conference and Advocacy Intensive in Washington D.C.
Nine-year-old Braxton Anderson, of Calloway, Neb., recently made a $3 donation. Those 12 quarters and a request for others to follow his lead has turned into almost $12,000 and counting for the longstanding Tabitha Meals on Wheels program. Read more.
Falls may be common, but they don’t have to be a normal part of aging. With just a few simple changes, you can decrease your risk for falls and injury.
Before you enjoy the rays this summer, consider the risk. Skin cancers are the most common forms of cancer in the U.S. Decrease your risk, and enjoy the sun by understanding how to protect your skin.
Lincoln’s Gateway Sertoma Club and Tabitha joined forces and welcomed golfers to play for the 16th annual golf event to raise money for Tabitha Meals on Wheels. Read more.
Giving to worthwhile charities and nonprofits can sometimes put a kink in your shopping budget. Check out these programs that allow you give money to Tabitha while you shop, both locally and online.
Home injuries such as falls or accidents are a leading cause of death for Americans. Follow these tips to keep your home safe.
Keeping medications straight can be tricky. To help manage your own medicine cabinet and prevent future medical issues, keep track of existing medications by developing a system. Read more.
Proving you’re never too old for a senior prom, GracePointe by Tabitha Assisted Living & Memory Care Suites hosted its annual spring dinner and dance with a ‘Rolling Into the Fifties’ theme. Read more.
Tabitha in Crete—The Gardens Assisted Living community was honored with the Best Programming Award by the Nebraska Assisted Living Association at its recent annual spring Convention in Kearney, Neb.
Tabitha, Nebraska’s industry-leading Senior Care provider, congratulates Tabitha TEAMember of the Year, Stacy Clark. Clark is a continuum navigator in Tabitha’s central and western regions, which includes the cities of Grand Island and York, NE. Read more.
After bilateral knee replacement surgery, Bruce seamlessly transitioned from hospital to home thanks to Tabitha’s continuum of services. Read more about his short-term rehabilitation therapy experience here.
There’s no cure for memory loss, but some studies show that lifestyle changes may help keep your memory sharp. Consider increasing or adding the following foods for a brain-healthy diet.
Adults who engage in exercise decrease their risk for and even lessen the symptoms of heart disease, osteoporosis and other illnesses. Consider small, simple ways you can stay active with this health tip.
Tabitha, in collaboration with the Lincoln Track Club, hosted the second annual 10K and 2-Mile Race at Holmes Lake Park in Lincoln. In spite of record-breaking temperatures, runners, walkers and spectators bundled up to support their friends and neighbors who rely on Tabitha Meals on Wheels.
Less REM sleep tied to increased risk of dementia, plus five ways to increase your sleep quality to combat the risks.
Tabitha's Health Tip this month includes information about recovery therapies and rehabilitation. Read more about how therapists work together to help clients bounce back.
Tabitha hosted a select group of retired Lincoln pastors, missionaries and their wives at the annual Amazing Grays Luncheon March 16 at Tabitha Nursing and Rehabilitation Center.
Tabitha in Crete Resident Assistant Britany Kalkwarf was honored with Leading Age Nebraska’s 2017 Excellence in Care and Service Award. Read more.
Tabitha recognized a select group of donors and volunteers who give extraordinarily in the pursuit of outstanding, compassionate care for Nebraska Seniors. Organizations and individuals were honored during Tabitha’s annual Into the Blue luncheon March 7 at the Embassy Suites in Lincoln. Read more.
Tabitha prepares for "March for Meals" month-long fundraiser and the Tabitha 10K and 2-Mile Run April 7, 2018, to benefit Tabitha Meals on Wheels. Read more.
As we age, our bodies go through a number of changes. In this health tip, we will discuss changes in sleep and in your skin, and what you can do to manage these changes as they occur.
Tabitha honors the 10-year anniversary of Dr. Heather Fago, associate medical director of Tabitha Hospice. Dr. Fago works with clients, their families and physicians to develop customized care plans and provide ongoing review of the hospice program in Tabitha’s central and west regions.
Tabitha is proud to partner with the Lincoln Track Club to present the Tabitha 10K and 2-Mile Run/Walk on Sat., April 7, 2018. Making manageable changes in your lifestyle can have a big impact on your health, so start your year off right by setting a goal to sign up and participate in Tabitha’s Walk/Run!
Tabitha Meals on Wheels has been honored with a generous donation of a 2018 Subaru Outback from Subaru of America in partnership with Meals on Wheels America. Read more.
Tabitha welcomes Michaela Johanns-Young as director of program development for the Tabitha Foundation. Read more.