Tabitha Blog

Tabitha Blog

Proactive Health: How Can I Keep My Mind Sharp?

Across the nation, older adults are keeping their minds sharp by continuing to learn new things, meet new people and get involved. These activities, according to many researchers, have limitless positive effects for all adults, especially as we get older.

Researchers say that learning new things, whether it’s a new dance, picking up a cooking class, exploring history, or learn a few new phrases in French, can improve communication and socialization, ease pain from chronic illness, reduce stress, give meaning and purpose, improve cognitive abilities and could possibly help combat memory loss.

So what are you waiting for?! Pick up that new hobby you’ve always thought about, watch that History Channel documentary or join a new card club. Your health will thank you.

Questions about aging? Contact us here or call 402.486.8520 or 800.418.9335.

News Feed

Tabitha connected a special group of retired Lincoln pastors, missionaries and their wives at the annual Amazing Grays Luncheon. Read more.

Vitamins help us resist infection, keep nerves healthy and help energize our bodies. As we age, getting proper nutrients becomes even more important. Read more.

Tabitha physical and occupational therapists took their expertise to the next level by adding Lymphedema Therapy certification (CLT) to their skillset. Read more.

Tabitha’s March for Meals is a monthlong celebration of Tabitha’s Meals on Wheels program, helping 500 neighbors daily remain independent at home. Learn more.

At each doctor’s visit, it’s important to be open about your health. Talking about your health means sharing information about how you feel physically, emotionally and mentally. Read more.

Nonprofit Tabitha is honored to be nominated for Lincoln's Choice Awards for Senior Living, Physical Therapy, Work Environment and Charity/Nonprofit. Please vote Tabitha daily through Feb. 24.

Heart disease is an encompassing term that includes various conditions affecting the heart including coronary artery disease (CAD), congestive heart failure (CHF) and heart attack. Learn more.

Recent studies have shown how volunteering with people or a cause you care about can actually mitigate depression and anxiety issues. Here's how.

Tabitha Offers Grief Groups, Remembrance Service and Hospice Volunteer Training throughout February.

Tabitha is proud to partner with the Lincoln Track Club to present the Tabitha Miles for Meals Run on Saturday, March 30, 2019. See our training plans here.

Genetic, environmental and lifestyle factors all play a role in influencing our cognitive health, the way we think and learn. Here are some factors that contribute to cognitive health decline.

Tabitha Meals on Wheels joins Meals on Wheels America and Subaru of America in Sharing the Love this Holiday Season. Learn more.

Tabitha, Nebraska’s industry-leading Senior Care provider, offers grief groups and hospice volunteer training throughout the month of January in Lincoln, York, Grand Island, and Nebraska City, NE. Learn more.

Aubrey Paulsen serves as a Senior living advocate at Tabitha, offering complimentary expert guidance to help Seniors and their families understand options that best fit their needs, in and out of the Tabitha Continuum. Learn more.

Tabitha was voted the Best Home Care Provider in Lincoln for the 10th year in a row and was among award winners for Best Place to Work, Best Retirement Community and Best Physical Therapy. Read more.