Tabitha Blog

Tabitha Blog

Proactive Health: How Can I Keep My Mind Sharp?

Across the nation, older adults are keeping their minds sharp by continuing to learn new things, meet new people and get involved. These activities, according to many researchers, have limitless positive effects for all adults, especially as we get older.

Researchers say that learning new things, whether it’s a new dance, picking up a cooking class, exploring history, or learn a few new phrases in French, can improve communication and socialization, ease pain from chronic illness, reduce stress, give meaning and purpose, improve cognitive abilities and could possibly help combat memory loss.

So what are you waiting for?! Pick up that new hobby you’ve always thought about, watch that History Channel documentary or join a new card club. Your health will thank you.

Questions about aging? Contact us here or call 402.486.8520 or 800.418.9335.

News Feed

Tabitha Offers Grief Groups, Remembrance Service and Hospice Volunteer Training throughout February.

It's time again for the Lincoln's Choice Awards nominations. Tabitha would be honored to be nominated for best: physical therapy, work environment, charity, customer service and senior living.

Tabitha is proud to partner with the Lincoln Track Club to present the Tabitha Miles for Meals Run on Saturday, March 30, 2019. See our training plans here.

Genetic, environmental and lifestyle factors all play a role in influencing our cognitive health, the way we think and learn. Here are some factors that contribute to cognitive health decline.

Tabitha Meals on Wheels joins Meals on Wheels America and Subaru of America in Sharing the Love this Holiday Season. Learn more.

Tabitha, Nebraska’s industry-leading Senior Care provider, offers grief groups and hospice volunteer training throughout the month of January in Lincoln, York, Grand Island, and Nebraska City, NE. Learn more.

Aubrey Paulsen serves as a Senior living advocate at Tabitha, offering complimentary expert guidance to help Seniors and their families understand options that best fit their needs, in and out of the Tabitha Continuum. Learn more.

Tabitha was voted the Best Home Care Provider in Lincoln for the 10th year in a row and was among award winners for Best Place to Work, Best Retirement Community and Best Physical Therapy. Read more.

For older adults, eating healthy couldn’t be more important and can have positive effects on chronic diseases. Here are four ways to get your “plate in shape."

Studies show that people who regularly perform intentional acts of gratitude experience a variety of health benefits. Read more here.

As the holidays approach, the Tabitha bereavement team would like to share with you some thoughts on how to take care of yourself when gathering with friends and family this holiday season. Read more.

Tabitha is gearing up for the global Giving Tuesday campaign. Occurring on November 27, Giving Tuesday is held annually after Thanksgiving. Tabitha is a grateful recipient of a $10,000 match, provided by Thrivent. Learn more.

During National Home Health and Hospice Care Month, Tabitha honors the dedicated nurses, therapists and aides who provide exceptional quality health care and supportive services in clients’ homes throughout Nebraska.

Tabitha is privileged to care for our nation’s heroes and cater to their unique needs. As a member of the We Honor Veterans program, Tabitha Hospice provides specialized services to veterans who are facing a life-limiting illness. Learn more.

Cats are the most requested therapy animal after dogs, but make up only three percent of all therapy animals. Therapy cats can offer comfort and healing, and more are needed. Read more.