Tabitha Blog

Tabitha Blog

Proactive Health: What Do I Need to Know About Managing Medications?

A pill for this, a supplement for that. As the medicine cabinet fills up, keeping it all straight can be tricky, but vitally important for overall health. To help manage your own medicine cabinet and prevent future medical issues, keep track of existing medications by developing a system:

  • Create a centrally located calendar noting each dose.
  • Purchase pill cases.
  • Designate a time of day that works best for taking medications.
  • Ask for help if you need it.

Tabitha offers a unique health records book that allows you to not only keep track of medications, but immunizations, doctor visits, blood pressure readings and much more. The book includes an address section where you can keep doctor and emergency contact information. To request your free health records book, contact a Tabitha Continuum Navigator at 402.486.8520.

News Feed

During National Home Health and Hospice Care Month, Tabitha honors the dedicated nurses, therapists and aides who provide exceptional quality health care and supportive services in clients’ homes throughout Nebraska.

Tabitha is privileged to care for our nation’s heroes and cater to their unique needs. As a member of the We Honor Veterans program, Tabitha Hospice provides specialized services to veterans who are facing a life-limiting illness. Learn more.

Cats are the most requested therapy animal after dogs, but make up only three percent of all therapy animals. Therapy cats can offer comfort and healing, and more are needed. Read more.

Caregiving is a valuable position in our community which often goes unrecognized. Let's look at what National Family Caregivers Month is and how you can celebrate it.

Tabitha Hospice welcomes nurse practitioner Chelsea Enninga. She will work closely with the medical communities in and around York and Grand Island, Nebraska. Read more.

Heart disease is an encompassing term that includes various conditions affecting the heart including coronary artery disease (CAD), congestive heart failure (CHF) and heart attack. Learn more.

Community supporters gathered at the Country Club of Lincoln for Tabitha’s annual, Signature Event, a fundraiser to ensure Nebraska Seniors receive the exceptional care they need and deserve. Read more.

Have you ever thought about planning for your health future? Spending some time thinking about your advanced directives can help you lead the life you want throughout your healthcare journey.

Tabitha, Nebraska’s industry-leading Senior Care provider, offers grief groups and hospice volunteer training throughout the month of November in Lincoln, York, Grand Island, and Nebraska City, NE. Learn more.

Older adults are especially susceptible to complications from the flu. Protect yourself this season by knowing how to prevent your susceptibility with these tips.

Aging adults can find balanced strength in mind, body and spirit with these tips.

For seniors who live on their own, independence can be threatened when faced with health challenges. Advances in home health care technology such as VoiceCare and telemonitoring can help.

According to many researchers, continuous learning has a limitless positive effects for all adults, especially as we get older. Read more about the benefits of learning something new.

Mindfulness, or being in the present moment, has a variety of positive health benefits. Read more about how to manage stress and make mindfulness part of your healthy aging journey.