Book Lover's Day is in August 9, but you can celebrate the benefits of reading year-round! Learn how books can boost many aspects of your brain power with this Tabitha Tip.
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Ho-Hum. How to Beat Summer Boredom?
How is your “summer vacation” coming along? For some, summertime is full of traveling opportunities, though others may experience monotony […]
How Can I Safeguard My Everyday Life?
Do you frequently find yourself worrying about safety or the safety of loved ones? No matter what age, feeling secure […]
How Can I Think More Positively About Aging?
Wrinkle creams, micro-needling, chemical peels… The list of anti-aging cosmetic products and procedures seems endless. In modern society, many people […]
Keeping Hope Keeps Up Your Health
Ever been in a rotten mood when nothing goes right? Maybe you spilled your coffee or stubbed your toe. Did […]
How Can I Make My Body Feel Young Again?
How many times in a day do you say, “My body’s not what it used to be!” Whether it’s an […]
Prevention Gone Personal—How Self-Checks Can Save Your Life
A self-check is more than a half-hearted once-over; consistency and listening to your body may instead lead to early detection of diseases or an illness.
How Do I Cope with New Year’s Nervousness?
Do you see the New Year as a glittering opportunity for new hobbies, travels and experiences? Or perhaps a simple […]
Gift Yourself Mental Clarity This Christmas
Ever the gift giver, Tabitha has a gift idea for YOU: a calm mind! Read this month's Tabitha Tip to learn more.
Volunteering is Your Answer for Self-Growth
Volunteering has deep roots to a fulfilled sense of positivity—and professional satisfaction, too! Learn more with this month's Tabitha Tip.