Explore how you can set yourself up for success and improve your overall well-being while growing older:
- Incorporating daily practices and approaches to aging with grace
- Getting a better start to your day with a balanced, healthy breakfast—including a recipe from Tabitha’s chefs
- Challenging how you think about aging
- Being kind to yourself to better your health
- Engaging in activities that will brighten your life
![Tips for Optimistic Aging](https://www.tabitha.org/wp-content/uploads/2024/05/ACD_BOOK_0003Lead-Campaign-Magnet_240430_E_UPDATED-1.png)