As you age, your muscles weaken. One of the best ways to supplement your healthy aging journey is with strength training.
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Perfect Ratings for Tabitha Senior Living Communities
All 11 of Tabitha’s long-term care/skilled nursing living communities have recently been awarded a five-out–of-five-star overall rating from the Centers for Medicare and Medicaid Services.
How Can I Plan for the Unthinkable?
Advance directives can help you lead the life you want by sharing your healthcare preferences with your care teams and loved ones — and they're not just an end-of-life necessity.
Tabitha’s Youngest Donor Recognized for Commitment to Philanthropy
Tabitha, Nebraska’s leading Senior Care provider, celebrated Braxton Anderson—its youngest donor, 11-year-old Callaway, Nebraska native.
How Can Seniors Stay Socially Connected?
Staying connected as you age is integral to your well-being and health. Here's some recommendations on how to do just that!
How Can I Boost My Immune System?
Your first line of defense against immunity decreasing as you age is maintaining a healthy lifestyle—which requires more than just a healthy diet! Read more.
Gateway Sertoma Golfs Fore Tabitha Meals on Wheels
Lincoln’s Gateway Sertoma Club and nonprofit Tabitha joined forces and welcomed golfers to play for a cause at the 18th annual golf event.
How Can You Mourn the Loss of a Loved One During a Pandemic?
The COVID-19 pandemic has brought an abundance of loss. You are not alone in your grief during these unprecedented times.
Tabitha in Crete Receives Quality Recognition Award
Tabitha in Crete's two Residences have received the American Health Care Association (AHCA) Bronze Award—Commitment to Quality distinction.
What Resources Can Help Me Remain Independent at Home?
Even as we age, it's important to maintain a healthy, active lifestyle. When this is no longer possible without assistance, Tabitha Home Health Care can help.