Fitness is within reach — especially with Fido at your side! Read this month's Tabitha Tip for all the details.
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How Gardening Helps You Bloom
Sow the seeds of a new healthy hobby — give gardening a try! Read more.
Aging with Confidence: Staying Safe and Independent
October is "Talk About Medications" Month, and Tabitha aims to help you do just that with this monthly health tip.
Cracking the truth about BREAKFAST
The most important meal of the day plays an important part in kickstarting your morning. Learn breakfast's big impact with this tip!
Cat Therapy is for All Ages and Walks of Life
Therapy cats like Rainy, a Tabitha Hospice Volunteer, encourage interaction, reduce anxiety and provide companionship and entertainment to Clients. Learn more about Rainy and his owner Allison's mission to spread awareness about the joys of feline therapy.
How Strength Training Leads to Healthy Aging
As you age, your muscles weaken. One of the best ways to supplement your healthy aging journey is with strength training.
How Can I Plan for the Unthinkable?
Advance directives can help you lead the life you want by sharing your healthcare preferences with your care teams and loved ones — and they're not just an end-of-life necessity.
How Can Seniors Stay Socially Connected?
Staying connected as you age is integral to your well-being and health. Here's some recommendations on how to do just that!
How Can I Boost My Immune System?
Your first line of defense against immunity decreasing as you age is maintaining a healthy lifestyle—which requires more than just a healthy diet! Read more.
How Can You Mourn the Loss of a Loved One During a Pandemic?
The COVID-19 pandemic has brought an abundance of loss. You are not alone in your grief during these unprecedented times.